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Getting Healthier as you Get Older

Transform Your Lifestyle With
Personalised Dementia Prevention & Weight Loss Programs

We offer a range of personalised health
coaching services to help men and women
over 40 achieve a healthy body and mind.

Free Health Risk Assessment

Personalised Health Programs
For Men and Women

Take control of your health and lifestyle with our individualised 
programs designed for men and women over 40.

Free Health Risk Assessment

Personalized Health Coaching for Optimal Well-being


Our health coaching services provide individualized plans and routines to help you achieve a healthy lifestyle.

Effective Weight Loss Coaching for Lasting Results


Our weight loss coaching programs are designed to help you achieve your weight loss goals and maintain a healthy body.

Dementia Prevention
and Reversal

This Programme is based on the work of Dr Dale Bredesen who demonstrated that dementia can be prevented, and symptoms can be reversed if detected early.

This is how I will help you prevent dementia,
reverse dementia symptoms and/or lose weight in 3 steps:

Free Health Risk Assessment

Introducing Dr. Willem Mostert: 
A Pioneer in Brain Health and Nutrition

At the heart of our approach is the expertise and passion of Dr. Willem Mostert, who has dedicated his life’s work to unlocking the secrets of brain health and optimal aging.

Dr. Mostert has been at the forefront of groundbreaking research exploring the critical connection between nutrition, lifestyle factors, and cognitive function. His pioneering studies have shed light on how specific dietary patterns, nutrient-rich foods, and targeted supplements can support brain vitality, stave off age-related decline, and empower individuals to age with grace and resilience.

Drawing on his extensive academic background and deep understanding of the human body’s complex systems, Dr. Mostert has developed a holistic approach to brain health that goes far beyond simplistic “brain food” recommendations. 

His research-backed protocols address the multifaceted factors that influence cognitive performance, from inflammation and oxidative stress to hormone balance and neuroplasticity.

Dr. Mostert brings an unparalleled level of expertise and dedication to ensuring our clients achieve their goals of enhanced brain function, improved memory, and the ability to maintain their mental sharpness from their mid life and well into their golden years.

His unwavering commitment to empowering people to take control of their brain health is the driving force behind our comprehensive, scientifically-grounded approach.

By partnering with Dr. Mostert, we are able to offer our clients access to the latest breakthroughs in the field of nutritional neuroscience, equipping them with the knowledge and tools they need to optimize their cognitive potential and embrace the beauty of high-performance aging.

Free Health Risk Assessment

Success Stories

“I never thought I could feel this sharp and focused in my 50s. Dr. Mostert’s program has given me a new lease on life – my memory is better, my energy levels are through the roof, and I’m performing at work and in the gym better than I have in years.

This is the fountain of youth I’ve been searching for!”

Michael S 
Business Executive

“As a busy mom juggling work and family, I was feeling constantly fatigued and forgetful. Dr. Mostert’s brain health plan has been life-changing. I have more mental clarity, I’m sleeping better, and I’m able to keep up with my kids without burning out. I only wish I had found this program sooner!”

Sarah T.
Marketing Manager

“I was worried that getting older meant my cognitive abilities would start to decline, but Dr. Mostert proved that wrong. His nutritional guidance and lifestyle recommendations have allowed me to maintain my sharp thinking and quick problem-solving skills well into my 60s. I feel empowered to take on new challenges and adventures.”

Robert J.
Retired Engineer

“After struggling with brain fog and mild cognitive impairment for years, I was ready to give up. But working with Dr. Mostert has been a game-changer. His personalized approach has helped me regain my mental edge and feel in control of my brain health again. I’m grateful to have my vitality back.”

Lisa W.
Small Business Owner

“As an active retiree, I was concerned about preserving my independence and quality of life as I got older. Dr. Mostert’s program has given me the tools to do just that. I have more energy, better focus, and improved balance – crucial factors for staying mobile and self-sufficient. I feel younger than I have in decades!”

Janet M.
Retiree

“I was worried that my high-stress job and long hours were taking a toll on my cognitive abilities. But working with Dr. Mostert has allowed me to optimize my brain function and thrive in my career, even in my 40s. His guidance has been invaluable for maintaining my mental sharpness and staying at the top of my game.”

Mark D.
Finance Executive

“After my father’s struggles with dementia, I knew I needed to prioritize brain health. Dr. Mostert’s holistic approach has empowered me to take proactive steps to support my cognitive function as I age. I have more confidence that I can avoid the same fate and continue living an active, independent life.”

Emily G.
Healthcare Professional

Free Health Risk Assessment